You don’t have to navigate life’s challenges alone. Whether you’re healing from past wounds, navigating a major life transition, or simply feeling disconnected from yourself, this is a space where you can slow down, breathe, and be truly seen.

I believe that relational wounds heal relationally—and that deep, lasting change happens when you feel safe, supported, and understood. My approach is holistic, weaving together mind, body, spirit, and culture, while honoring the ancestral and lived wisdom you already carry. Together, we’ll uncover what’s keeping you stuck and help you move toward a more grounded, balanced, and fulfilling life.

I offer therapy to clients in Illinois and well-being coaching to clients worldwide. Whether you’re here to strengthen relationships, explore personal growth, or find your way through a difficult season, this is your invitation to begin.